Rachel recently had a big birthday so I gave her a tandem paragliding flight with Grey Hamilton, from Cloudbase Paragliding, where I learned to fly a few years ago. Here Rachel is getting strapped in to the harness

Getting close to launch, exciting!

Who! Stay here, don’t go yet! Those legs, it just looks funny

Ready to go now, fully concentrating on launch

There she goes!

On her way to the cliffs

Plenty of lift today

Whilst Rachel is flying I take some photos of an overhead hang glider

Rachel on her way back

Looks like she had a good time!